As adults, even when we work hard at various things, we rarely get opportunities to be praised or appreciated. This tool allows you to first reflect on your day and write a simple diary entry. Then, specify a person or character you would like to receive praise or appreciation from, and click the send button. The person or character you specified will then acknowledge and praise your day.

 *Please note that the data sent here will be securely managed by the developer and used for academic purposes and tool improvement. Please click "Send" only if you agree to this.